CONNECT MIND AND BODY
AT THE PILATES ROOM &
BODIES IN MOTION STUDIO
ABOUT US
The Pilates Room and Bodies In Motion Studio is a family owned boutique style fitness and event studio located in the Southshore area. Our instructors are highly trained and have numerous certifications to work with different body types and injuries. We have a fully equipped Pilates studio, a Suspension Room for Aerial Yoga, Pole, and TRX, and a studio that offers classes that include Pilates, Yoga, Barre, Dance, Circuit Training, Cardio, Adult Ballet, and Meditation. Also offering different events every month for a weekend night out.
WHAT WE OFFER
Join our studio family!
GROUP CLASSES
Aerial Yoga, Reformer, TRX, Pilates Mat, Pilates Circuit, Yoga Flow, Yoga Sculpt, TRX Yoga, Restorative Yoga, Cardio Dance, Cardio Barre, Body 360, Interval Training, Adult Ballet, Adult Jazz, and Tabata Training.
ONE ON ONE
We offer Private Pilates sessions in a fully equipped studio, Personal Training sessions available in Aerial Yoga, Pole, Yoga, TRX, Cardio Barre, and Dance. Private Choreography Sessions available for weddings or other events.
EVENTS
We offer a variety of events that differ each month such as Burlesque, Themed Dance Nights, Live Music evenings, and Partner Yoga. Visit our "Events Page" for more details.
"The acquirement and enjoyment of physical well-being, mental calm, and spiritual peace are priceless to their possessors."
Joseph Pilates
